Want to change, remove or improve something in your life? You have decided it is time to take action and you are looking for safe, effective and non-pharmacological ways to create this change. If so, you are in the right place. Hypnosis & Mindfulness are safe and effective approaches that can help you manage stress and anxiety, overcome trauma, improve immune function, change unwanted behaviors/habits, manage chronic pain, and improve sleep - among many other benefits.
After agreeing on a set of measurable goals, I will help you identify/expand your strengths and resources, formulate a clear path forward, and take action. I teach my clients the skills they need to reach and sustain their goals.
What is typically reported by my clients is a sense of emotional freedom, clear-mindedness, relief, a more relaxed and healthier body, a calmer mind, better sleep, the ability to finally enjoy the moment, letting go of the past and looking forward to the future.
In addition to seeing clients via Skype or at one of my offices in Altadena and Burbank, CA, I am currently affiliated with the Huntington Hospital Cancer Center, Sober Living By The Sea (drug & alcohol rehab center), as well as the non-profit organizations Being Alive and First Medicines.
To learn more, please read my clients’ testimonials or click here to learn more about what would happen on your first session.
