Pilates Newport Beach CA
Aline Studios teaches Pilates in Newport Beach, CA as a dynamic integrative system.
Dynamically, you learn Pilates from the inside out. We teach you to feel the work from your internal core muscles as you learn and perfect the execution of the exercises externally. Working this way gives you more control of your workout and your results.
Integration is two-fold. You learn Joseph Pilates concepts and apply them to the exercises so you execute both as a whole technique. Then you learn how to integrate these skills as a system for movement. This affects everything you do outside the studio from basic posture to running, your gym workouts, spinning, martial arts, recovering from injuries, preventing injuries,...life.
Aline Studios is located at 3400 Irvine Ave. Suite 202, in Newport Beach CA. The studio has all of the original Pilates equipment such as the Trap Table or Cadillac, the Chair, the Large and Small Barrels, Reformers, and the Ped O Pull. Pilates mat work is taught as a fundamental basis for the work.
"I don't believe in any one way to do Pilates. I believe in form, technique and execution to the person's level for that day. As a former dancer, I never chased my dance work for a perfect body. I chased trying to perfect my dance technique and that just so happened to give me great results." -Tracy Fitzpatrick
"All Pilates exercises on equipment are a road that lead back to the Mat Work" -Tracy Fitzpatrick
We teach Pilates in Newport Beach CA. both on and off equipment. Sessions offered private, semi private, and classes with a max of 3-4 students.
